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About Us

Upcoming Workshops

Natural Connections

Home
About Us
Upcoming Workshops
Natural Connections

Home
About Us
Upcoming Workshops
Natural Connections

Optimize Your Health and Wellness

Empower your journey to holistic well-being!

Explore Our Services

Discover Mindful Wellness

Our Philosophy

At Mindful Physiotherapy, we believe in a holistic approach to health. Our philosophy integrates physical therapy with mindfulness practices to empower you on your wellness journey.

Our Services

Physiotherapy

Virtual Physiotherapy Assessment

$100

45 minutes

Virtual Care Physiotherapy

$80

30 minutes

Active Physiotherapy Session

$80/100/120

Virtual Assessment required

30/45/60 minute sessions

Holistic Offerings

Sylvotherapy (Forest Therapy)

$100

90 minute Individual Forest Therapy Session

Reiki

$70

45 minute Individual Reiki Healing Session

Workshops

Stability and Mobility Workshop

$60/person

Small group, Physiotherapist led class

Forest Therapy Workshop

$40/person

2 hour Group Forest Therapy

Stability and Mobility Classes may be covered under Physiotherapy- Initial Assessment required *Sylvotherapy and Reiki not considered Physiotherapy*

Experience Mindful Physiotherapy : A Visual Journey to Wellness

Contact Us

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Looking forward to working with you!!

Mindful Physiotherapy

647-448-3110 melaniewhittakerphysio@hotmail.com

Hours

By Appointment

Connect With Us

Natural Connections Empowering Forest Therapy Weekend

Welcome! Check out the Special Introductory Weekend Rate for the first ever Mindful Physiotherapy Retreat!

Learn more

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