Optimize Your Health and Wellness

Empower your journey to holistic well-being!

Discover Mindful Wellness

Our Philosophy

At Mindful Physiotherapy, we believe in a holistic approach to health. Our philosophy integrates physical therapy with mindfulness practices to empower you on your wellness journey.

Our Services

Physiotherapy

Virtual Physiotherapy Assessment

$100

45 minutes

Virtual Care Physiotherapy

$80

30 minutes

Active Physiotherapy Session

$80/100/120

Virtual Assessment required

30/45/60 minute sessions

Holistic Offerings

Sylvotherapy (Forest Therapy)

$100

90 minute Individual Forest Therapy Session

Reiki

$70

45 minute Individual Reiki Healing Session

Workshops

Stability and Mobility Workshop

$60/person

Small group, Physiotherapist led class

Forest Therapy Workshop

$40/person

2 hour Group Forest Therapy

Stability and Mobility Classes may be covered under Physiotherapy- Initial Assessment required *Sylvotherapy and Reiki not considered Physiotherapy*

Experience Mindful Physiotherapy : A Visual Journey to Wellness

Contact Us

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Looking forward to working with you!!

Mindful Physiotherapy

647-448-3110 melaniewhittakerphysio@hotmail.com

Hours

By Appointment

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